Ask The Therapist

ICS Therapy offers online therapy for adults and adolescents who are navigating anxiety, stress, trauma, PTSD, depression, mood disorders, grief, life transitions, relationship challenges, and generational or family-of-origin patterns. Services are trauma‑informed, culturally responsive, and evidence‑based, with a focus on helping clients feel supported, empowered, and understood.

Scheduling is easy. You can request an appointment directly through the ICS Therapy website by completing the online contact. Once submitted, you’ll be contacted to discuss availability, fit, and next steps for starting therapy.

What sets me apart is my ability to provide trauma-informed, culturally responsive therapy that is grounded in evidence-based approaches. I specialize in working with adults and adolescents navigating trauma, PTSD, anxiety, mood disorders, and life transitions, with particular experience supporting military members, veterans, military-connected families, and BIPOC clients. My approach is collaborative, compassionate, and tailored to each client’s lived experience, creating meaningful and sustainable change through online therapy in Texas, Colorado, and Florida. with particular experience supporting military members, veterans, military-connected families, and BIPOC clients. My approach is collaborative, compassionate, and tailored to each client’s lived experience, creating meaningful and sustainable change through online therapy in Texas, Colorado, and Florida.

You can reach me anytime via the contact page or email. I aim to respond quickly, usually within one business day.

Absolutely. ICS Therapy provides LGBTQI+ affirming online therapy in a safe, inclusive, and respectful environment. Care is client‑centered and identity‑affirming, with an emphasis on honoring each person’s lived experience and goals.

ICS Therapy offers both insurance and private‑pay options, depending on your state and insurance plan. Coverage can vary, so we recommend reaching out directly to verify benefits and payment options before your first session. Private pay is $150 for 50 minute session.